Starry Lemon Lime Ingredients
Introducing Starry – the sparkling lemon-lime soda with a burst of refreshing flavor. Whether you’re gearing up for the big game, settling in for a movie night, or savoring that chicken cutlet BLT just the way you like it (spicy mayo and all, hold the onions, please), Starry is the perfect companion.
It won’t change your life, of course – but that satisfying “ahhhh” moment it brings will brighten your day.
Let’s dive into the delightful ingredients that make STARRYâ„¢ a true star among lemon-lime sodas.
Starry Lemon Lime Ingredients List
Take a look at the table below for a breakdown of each ingredient in Starry Lemon Lime. See what each ingredient is and why it’s in there!
Ingredient | Purpose |
---|---|
Carbonated Water | Provides the fizzy texture and helps create the characteristic bubbles in the soda |
High Fructose Corn Syrup | Adds sweetness and serves as the primary source of sugar to enhance the flavor |
Citric Acid | Enhances the soda’s tartness and acts as a preservative to extend its shelf life |
Natural Flavor | Imparts the distinct taste and aroma associated with the specific soda flavor, such as fruit |
Potassium Benzoate | Acts as a preservative to prevent the growth of microorganisms and maintain the soda’s freshness |
Potassium Citrate | Adjusts the acidity and can also function as a buffering agent to control the soda’s pH level |
Calcium Disodium EDTA | Used as a chelating agent to bind with trace metal ions and prevent them from causing undesirable reactions that could affect the soda’s color or flavor |
Starry Lemon Lime Nutrition Content By Flavor
Have a look at the table below for a breakdown of each amount of the key ingredients in Starry Lemon Lime split out by type!
Flavor 12 Fl oz / 355ml | Calories | Sugar (g) | Caffeine (mg) | Sodium (mg) | High Fructose Corn Syrup | ASPARTAME |
---|---|---|---|---|---|---|
Starry Lemon Lime | 150 | 39 | 0 | 35 | Yes | No |
Starry Lemon Lime Zero Sugar | 5 | 0 | 0 | 35 | No | Yes |
Starry Lemon Lime Servings
There is one serving per can of Starry Lemon Lime (12fl oz / 355ml).
Calories In Starry Lemon Lime
As you can see in the table above, Starry Lemon Lime has either 150, or 0 calories, depending on which type you choose. This is about the average amount of calories found in Sodas.
The sugar-free version has 0 calories, but the classic Starry Lemon Lime will account for around 13% of your daily recommended caloric intake.
Nutrients In Starry Lemon Lime
Total Fat
Fat is a dietary macronutrient that provides energy and is essential for various bodily functions. Starry Lemon Lime contains 0g of fat, which is 20% lower than comparable sodas, making it a negligible part of your recommended daily fat intake.
Cholesterol
Cholesterol is a type of fat that can impact heart health. Starry Lemon Lime contains 0mg of cholesterol, which is 90% lower than comparable sodas, making it a negligible part of your recommended daily cholesterol intake.
Sodium
Sodium is an electrolyte and mineral that regulates fluid balance in the body. Starry Lemon Lime contains 35mg of sodium, which is 20% lower than comparable sodas and is 1% of your recommended daily sodium intake.
Carbohydrates
Carbohydrates are a primary source of energy in the diet. Starry Lemon Lime contains 39g of carbohydrates, which is 20% higher than comparable sodas and represents 14% of your recommended daily carbohydrate intake.
Sugar
Sugar is a simple carbohydrate that provides quick energy. Starry Lemon Lime contains 39g of sugar, which is 30% higher than comparable sodas and accounts for 78% of your recommended daily sugar intake.
Protein
Protein is a crucial macronutrient that plays various roles in the body, including tissue repair and immune function. Starry Lemon Lime has 0g of protein, which is average compared to other sodas and makes up 0% of your daily recommended intake.
Does Starry Lemon Lime have different ingredients to Sierra Mist?
Yes, Starry Lemon Lime has slightly different ingredients than Sierra Mist. The main difference is the sweetener. Sierra Mist was sweetened with cane sugar, while Starry is sweetened with high-fructose corn syrup. There is also a slight difference in the amount of citric acid in Starry Lemon Lime. Starry has 0.03% citric acid, while Sierra Mist had 0.02% citric acid.
Does Starry Lemon Lime Have Aspartame?
Yes, Starry Lemon Lime contains aspartame. It is a zero-sugar soda sweetened with aspartame, acesulfame potassium, and sucralose.
Does Starry Lemon Lime Have Caffeine?
No, Starry Lemon Lime does not have caffeine. It is a zero-sugar, caffeine-free soda.
Is Starry Lemon Lime Kosher?
Yes, Starry Lemon Lime is kosher. It is certified by the Orthodox Union (OU), a reputable kosher certification organization. The OU ensures that Starry Lemon Lime meets all of the requirements of kosher law, including the use of only kosher ingredients and the production process.
Is Starry Lemon Lime good for you?
Starry Lemon Lime, like many sodas, has considerations regarding your health.
Advantages
- Zero sugar: Starry Lemon Lime is a zero-sugar soda, which can be a good choice for people watching their sugar intake.
- Caffeine-free: Starry Lemon Lime is caffeine-free, which can be a good choice for people who are sensitive to caffeine or trying to avoid caffeine for other reasons.
Considerations and Concerns
- Moderation is key: The FDA recommends that adults consume no more than 50g of sugar in a day,(with our drinkywinks recommendation based on AHA and NHS recommendations being 25-30g). Starry Lemon Lime has 39g of sugar, a considerable amount of your recommended daily intake.
- Individual response: How Starry Lemon Lime affects you can depend on various factors, including your tolerance to artificial sweeteners, existing health conditions, and overall diet. People may react differently, so it’s essential to be aware of your body’s responses if you have specific health concerns or are unsure how Starry Lemon Lime might impact you.
Overall, Starry Lemon Lime can be a good choice for people who are looking for a zero-sugar, caffeine-free, and refreshing soda. However, it’s important to consume it in moderation.
Here are some additional tips for consuming Starry Lemon Lime in a healthy way:
- Drink it with food. This will help to slow down the absorption of sugar.
- Avoid drinking it late in the day. While it doesn’t have caffeine, the sugar may keep you awake.