Bang Energy Side Effects [We Explain It All!]
Bang Energy was initially produced and distributed by Vital Pharmaceuticals before that company was bought by one of its competitors, Monster Energy.
It is trendy, the third biggest energy drinks brand in the market. Popular doesn’t necessarily mean everyone is safe to drink, though.
There is a lot of controversy and stigma, rightly or wrongly, connected to energy drinks, and everyone seems to have an opinion. Much of the debate concerns the effects of drinking energy drinks and whether they suit you.
In the following article, we want to help you make a more informed decision about including Bang Energy in your diet.
The Effects of Bang Energy
The effects of drinking Bang Energy are generally very similar to those you would expect from other energy drinks. However, there is a significant difference between the vast majority of energy drinks and Bang Energy drinks.
As you probably know, energy drinks are formulated to increase your energy levels and alertness and beat fatigue. They are also designed to positively affect cognitive stamina and performance.
Bang Energy does all this, but you should exercise moderation.
A major selling point of Bang Energy that sets it apart from much of its competition is the fact that it is sugar- and calorie-free.
When it comes to Bang Energy side effects, the ingredients in the drink cause these. With that in mind, we will highlight the ingredients you should know in Bang Energy.
The Ingredients Behind the Effects
As noted above, Bang Energy is sugar-free and calorie-free. We are repeating that because one of the ingredients you need to be aware of is the artificial sweetener it uses to make it taste nice.
Sucralose: Sucralose is a commonly used artificial sweetener prominent in Bang Energy’s recipe. While it makes the drink taste palatable and deliciously fruity without adding sugar or calories to your diet, it does come with certain risks. Namely, it can harm insulin sensitivity and overall insulin functionality. If you drink too much Bang Energy, you may also experience bloating, diarrhea, and gas thanks to artificial sweeteners like Sucralose.
Caffeine: As with most energy drinks, caffeine is a significant percentage of Bang Energy’s formula. This is included in the drink because it is a stimulant and helps to give you the energy boost you are looking for from these kinds of beverages.
You must know that only some have the same positive experience drinking caffeinated beverages like Bang Energy. Even if you do get on well with caffeine, drinking too much of it can result in side effects like an increased heart rate, insomnia, headaches, and anxiety, to name a few.
Super-Creatine: Perhaps the most controversial ingredient in Bang Energy drinks is Super-Creatine, also known as creatyl-l-leucine. The biggest issue with this ingredient is that despite being called creatine or creatine-based, it does not feature a notable amount of creatine and does not offer the benefits of consuming creatine.
Preservatives: Two main preservatives are used in Bang Energy: potassium sorbate and sodium benzoate. Both have been found to contribute to the activation of inflammatory pathways and alter gene expression. There is even a risk that some people could experience full-body inflammatory reactions by consuming them.
Potential Side Effects of Energy Drinks
What are the side effects of consuming Bang Energy? Well, in addition to what we have discussed above, there are several serious health issues that you could face from drinking Bang Energy.
However, it’s important to remember that these may only affect some.
Digestive Issues – if you suffer from acid reflux, bloating, or any other type of digestive issue when drinking other carbonated drinks, it may be worth avoiding Bang Energy.
Allergic Reactions: Always check the ingredient list, as you would with any other food or drink product, to ensure you are unaware of any allergies to anything in Bang Energy. You can find information about what is in Bang Energy on this site or by Googling “Bang Energy Ingredients.”
Dehydration – there is the potential with all energy drinks, including Bang Energy, to act as diuretics. You may have heard of the term before – it’s a drink that increases urine production. When you don’t balance your energy drink consumption against your water intake, you could experience dehydration.
There is always the risk of jitteriness and insomnia when drinking energy drinks, though if you drink Bang Energy in moderation, these should not be issues.
Moderation and Safety
You should always follow the directions included by the energy drink manufacturer you chose, whether it is Bang Energy or another. This will ensure you do not have any significant side effects or bad experiences, health-wise.
All the ingredients are under or within the RDA in Bang Energy.
There are 300mg of caffeine in one 12-fl-oz can, which is quite a lot. Considering the maximum daily dosage for a healthy adult is 400mg, you should balance that against anything else caffeinated you intend to drink.
Always be cautious and exercise moderation when drinking Bang Energy.
Customer Experiences
An excellent way to get a handle on your experience with a particular product is by looking at customer reviews.
For instance, one Bang Energy fan stated.
“Great-tasting, powerful energy drink to dominate your day!!!”
Another had this to say:
“I am a big fan of the Bang product. A visit to Texas introduced me to this champagne flavor. My area in California does not carry this flavor. It’s very delicious, especially if you love sparkling champagne. Bang Energy drinks give you that energy boost without other brands’ side effects.”
How Long Does Bang Energy Last?
Generally speaking, the effects of drinking Bang Energy can start to be noticeable within 15 to 45 minutes of consumption, and the results can last up to as much as 6 hours.
Conclusion
As you can see, there are bad and good things about Bang Energy. While it is not the most harmful energy drink on the market, and its zero-sugar and zero-calorie content make it very attractive, there are certain ingredients and qualities we have discussed that mean you should be cautious.
With any energy drink, you should exercise moderation if you include Bang Energy in your daily diet.