Bang Energy Ingredients [What’s In It?]
Bang Energy has taken the market by storm, promising not just an energy boost, but also enhanced mental focus, and even improved athletic performance.
It’s marketed as a ‘performance-enhancing’ beverage tailored for everyone from fitness enthusiasts to those of us just trying to power through a long workday.
But have you ever stopped to wonder what’s actually in that colorful can that promises to do it all?
In this article, we’ll dissect the ingredient list of Bang Energy, from its high caffeine content to its unique blend of amino acids and vitamins.
We’ll explore what each component does and delve into the science—or lack thereof—behind the claims.
What is CoQ10 in Bang Energy?
Coenzyme Q10, commonly abbreviated as CoQ10, is an antioxidant naturally produced by your body. It’s vital for cell function and is commonly found in organs like the heart, liver, and kidneys. In the context of Bang Energy, CoQ10 is included as one of its “performance-enhancing” ingredients.
The idea is that CoQ10 can help produce more energy at the cellular level, thereby potentially boosting physical and cognitive performance. Some research also suggests that CoQ10 can help improve blood flow and protect blood vessels, making it attractive for athletes and active individuals.
However, the jury is still out on how effective supplemental CoQ10 is when consumed in an energy drink like Bang. The levels of CoQ10 in these drinks are generally much lower than the doses studied for medical use.
Plus, CoQ10 is fat-soluble, meaning its absorption could be limited when consumed in a liquid form without fats.
Bang Energy Ingredients List
Take a look at the table below for a breakdown of each ingredient in Bang Energy. See what each ingredient is and why it’s in there!
| Ingredient | Purpose |
|---|---|
| Carbonated water | Base liquid for the drink; provides carbonation |
| Natural flavors | Adds flavor to the drink |
| Citric acid | Flavor enhancer and preservative; provides tartness |
| Phosphoric acid | Adds acidity and flavor |
| Caffeine | Stimulant; provides energy boost |
| Sodium benzoate | Preserves freshness |
| Potassium citrate monohydrate | Flavor and pH stabilizer |
| EAAs (Various Amino Acids) | Essential Amino Acids for muscle recovery and general health |
| Sucralose | Artificial sweetener |
| Potassium phosphate dibasic | Electrolyte and pH stabilizer |
| Vitamin C (ascorbic acid) | Antioxidant; vitamin supplement |
| Potassium sorbate | Preserves freshness |
| Magnesium chloride | Electrolyte |
| Calcium chloride | Electrolyte |
| Calcium disodium EDTA | Preservative and stabilizer |
| Vitamin B3 (niacinamide) | Vitamin supplement; may improve skin health |
| Vitamin B6 (pyridoxine hydrochloride) | Vitamin supplement; involved in many bodily functions |
| Vitamin B12 (methylcobalamin) | Vitamin supplement; supports nerve function and the production of red blood cells |
Bang Energy Nutrition Content By Flavor
Have a look at the table below for a breakdown of each amount of the key ingredients in Bang Energy split out by flavor!
| Flavor | Calories | Sugar (g) | Caffeine (mg) | Taurine (mg) | Sodium (mg) | Protein (g) |
|---|---|---|---|---|---|---|
| Bangster Berry | 0 | 0 | 300 | 0 | 40 | 0 |
| Birthday Cake Bash | 0 | 0 | 300 | 0 | 40 | 0 |
| Black Cherry Vanilla | 0 | 0 | 300 | 0 | 40 | 0 |
| Blue Razz | 0 | 0 | 300 | 0 | 40 | 0 |
| Blue and Yellow Limoncello | 0 | 0 | 300 | 0 | 40 | 0 |
| Champagne | 0 | 0 | 300 | 0 | 40 | 0 |
| Cherry Blade Lemonade | 0 | 0 | 300 | 0 | 40 | 0 |
| Citrus Twist | 0 | 0 | 300 | 0 | 40 | 0 |
| Cotton Candy | 0 | 0 | 300 | 0 | 40 | 0 |
| Crisp Candy Apple | 0 | 0 | 300 | 0 | 40 | 0 |
| Delish Strawberry Kiss | 0 | 0 | 300 | 0 | 40 | 0 |
| Frosé Rosé | 0 | 0 | 300 | 0 | 40 | 0 |
| Key Lime Pie | 0 | 0 | 300 | 0 | 40 | 0 |
| Lemon Drop | 0 | 0 | 300 | 0 | 40 | 0 |
| Miami Cola | 0 | 0 | 300 | 0 | 40 | 0 |
| Nectarine Blueberry | 0 | 0 | 300 | 0 | 40 | 0 |
| Peach Mango | 0 | 0 | 300 | 0 | 40 | 0 |
| Pina Colada | 0 | 0 | 300 | 0 | 40 | 0 |
| Power Punch | 0 | 0 | 300 | 0 | 40 | 0 |
| Purple Guava Pear | 0 | 0 | 300 | 0 | 40 | 0 |
| Purple Haze | 0 | 0 | 300 | 0 | 40 | 0 |
| Purple Kiddles | 0 | 0 | 300 | 0 | 40 | 0 |
| Radical Skadattle | 0 | 0 | 300 | 0 | 40 | 0 |
| Raging Raspberry Hibiscus | 0 | 0 | 300 | 0 | 40 | 0 |
| Rainbow Unicorn | 0 | 0 | 300 | 0 | 40 | 0 |
| Root Beer Blaze | 0 | 0 | 300 | 0 | 40 | 0 |
| Sour Heads | 0 | 0 | 300 | 0 | 40 | 0 |
| Star Blast | 0 | 0 | 300 | 0 | 40 | 0 |
| Strawberry Blast | 0 | 0 | 300 | 0 | 40 | 0 |
| Swirly Pop | 0 | 0 | 300 | 0 | 40 | 0 |
| Whole Lotta Chocolata | 0 | 0 | 300 | 0 | 40 | 0 |
| Wyldin’ Watermelon | 0 | 0 | 300 | 0 | 40 | 0 |
| Candy Apple Crisp | 0 | 0 | 300 | 0 | 40 | 0 |
| Mango Bango | 0 | 0 | 300 | 0 | 40 | 0 |
Bang Energy Servings
There is one serving per can in Bang Energy (16fl oz).
Calories In Bang Energy
As you can see in the table above, Bang Energy has zero calories.
Designed to be calorie-free, Bang gives you that much-needed energy boost without any extra calories to worry about.
That makes it a fantastic option if you’re searching for an energy drink that doesn’t come loaded with the extra sugars and calories commonly found in other brands.
Nutrients In Bang Energy
Total Fat
Bang Energy has 0g Fat, which is 90% lower than comparable energy drinks, and is a negligible % of your recommended daily amount.
Cholesterol
Bang Energy has 0mg Cholesterol, which is 90% lower than comparable energy drinks, and is a negligible % of your recommended daily amount.
Sodium
Bang Energy has a 40mg Sodium, which is 80% lower than comparable energy drinks, and is 1% of your recommended daily amount.
Carbohydrates
Bang Energy has 0g Carbohydrates, which is 90% lower than comparable energy drinks, and is a negligible % of your recommended daily amount.
Sugar
Bang Energy has 0g Sugar, which is 90% lower than comparable energy drinks, and is a negligible % of your recommended daily amount.
Protein
Bang Energy has 0g Protein, which is 90% lower than comparable energy drinks, and is a negligible % of your recommended daily amount.
Niacin
Bang Energy has 5mg Niacin, which is 20% higher than comparable energy drinks, and is 100% of your recommended daily amount.
Vitamin C
Bang Energy has 27mg of Vitamin C, which is 20% higher than the average amount of Vitamin C in Energy drinks, and accounts for 100% of your recommended daily amount.
Vitamin B
Bang Energy has 0.5mg of Vitamin C, which is 40% higher than the average amount of Vitamin C in Energy drinks, and accounts for 100% of your recommended daily amount.
Vitamin B12
Bang Energy has 1.5mcg of Vitamin B12, which is 90% lower than comparable energy drinks, and is a negligible % of your recommended daily amount.
Does Bang Energy Have Creatine?
No, Bang Energy does not contain creatine, even though it’s advertised to contain “Super Creatine”, it’s been proven there is no actual creatine in the drink. It’s designed to provide an energy boost without the inclusion of creatine.
Does Bang Energy Have Aspartame?
No, Bang Energy does not contain aspartame. Bang Energy prides itself on using all-natural ingredients to deliver its unique flavor and energy-boosting properties.
Does Bang Energy Have Beta Alanine?
Yes, Bang Energy does contain beta-alanine.
Beta-alanine, an amino acid known for its potential to enhance endurance and reduce muscle fatigue, is a frequent inclusion in pre-workout supplements.
Does Bang Energy Have Taurine?
Yes, taurine is found in Bang energy. Taurine is an amino acid that’s used for energy production, processing fluids, salts and minerals for enhanced performance.
Does Bang Energy Have Electrolytes?
Yes, Bang Energy does contain electrolytes. Each can contains 300 mg of caffeine, 40mg of sodium, micronutrients, electrolytes, magnesium chloride and calcium chloride.
Is Bang Energy Healthy?
The healthiness of Bang Energy is a topic of debate. While it’s calorie-free and sugar-free, it contains a high amount of caffeine and other stimulants.
Consuming too much caffeine can lead to negative side effects like jitters, insomnia, and increased heart rate.
Additionally, the drink includes artificial sweeteners like sucralose, whose long-term effects are still not fully understood.
It’s best to consume Bang Energy in moderation and consult with a healthcare professional if you have any concerns or preexisting health conditions.